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Monday is usually the day that was greeted with lackluster by many people. In order for you and your partner more eager to face earlier in the week, just do it sex in the morning.
According to studies cited by the Daily Mail, adults who make love in the morning apparently not only feel more energized in the rest of the day. But also beneficial to strengthen the immune system.
Improved immune system and can lower your risk of catching a cold husband and colds. Not only that, sex can also improve the quality of hair growth, nails and skin texture.
"Sex in the morning can also make you look beautiful, because sex releases chemicals that boost levels of estrogen that improves the texture of your skin and hair," said Dr. Debby Herbenick sex professor who has published many books one of them, 'Because It Feels Good: A Woman's Guide to Sexual Pleasure and Satisfaction'.
Sex in the morning is considered more healthy than people who choose to drink tea and eat toast for breakfast. Perform activities of sex after sunrise can also warm the marital relationship.
"Having sex in the morning can release oxytocin, a chemical that can give you a sense of happiness. Creating spouse feel more loved and bonded all day," added the woman who holds a PhD from Indiana University's.
Studies conducted at Queens University of Belfast, United States find sex three times a week can reduce the risk of heart attack or stroke. Other research, from Nottingham University, United States of America also revealed that men who continue to have sex regularly in their 50s now, be less likely to develop prostate cancer.
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